Category: BLOG

MY NEW NIGHTTIME ROUTINE

Published on by Terrie2 Comments

Hello there!  I shared with you on Facebook and Instagram earlier this month about Teami Blend Tea I told you I have been drinking a cup a night.  I was asked to try this tea and share my thoughts regarding the tea.  After the holidays I finally opened the package.

During our visit with family over the holidays, my husband’s aunt gave me a book to read, Love Like You’ve Never Been Hurt.  Now if you know me at all, you know that I am not a reader, I say…I don’t read books I wait for the movie to come out. 🙂 The book’s title really seem to catch my attention so when I came home I decided to fix me a cup of Teami Relax Tea and start reading the book.

I do have problems unwinding at night.  I use to be able to get in a rockin’ chair and rock myself tired, but as I get older it doesn’t work as well.  Taking a sleep aid is not what I want to do so when I was contacted by Teami Blend to try their tea I thought what perfect timing.

They have several different types of tea to choose from, but the Teami Tea Relax was what I wanted to try.

Like a diffuser the aroma of lavender or chamomile is use to relax us the Teami Relax Tea  Blend has both.  Below is all the ingredients the Teami Blend Relax Tea has in it:

  • Lavender Flower
  • Chamomile
  • Lemon grass
  • Orange peel
  • Valerian Root extract

To view all their products you can check it out here ⇒TEAMI TEA BLENDS.  Right now they are giving us a 15% discount by using TERRIE15.   What ever your needs are I am sure there is a tea for you.

The Relax Tea was created to help calm nerves and relax muscles which will help you get a good nights rest.

Let me share with you what I have been doing 30 minutes before going to bed the past week.

I boil 1 cup of water and add 1 teaspoon of Teami Relax tea.

I let the tea steep for about 4 to 5 minutes.  If you want stronger tea you can let steep longer.

With my Teami Tea I received a Tea Tumbler free.  It keeps your Teami warm up to 4 hours.

It comes with a mesh insert.  Since I am drinking my Teami in a mug I use the mesh insert and pour my tea through the insert.

Now I grab my book and read while I sip my Teami.

After I am done sipping and reading I put my mug and book away and turn out the lights. 🙂

I want to Thank Teami for reaching out to me and allowing me to share with you the 15% discount.  Don’t forget…..to check out their website TEAMI TEA BLENDS and don’t forget to use Terrie15!  They will have something just for you!

Thank you for stopping by.   I hope you found some tea that can help you with whatever your need might be or like me, just a good nights rest!  Have a wonderful week my friend!

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Thank  you again!  Stay strong and stay blessed!

I am on yet another social media site.  It is Bloglovin’.  It is just a blog platform.  Great place to find tutorials, DIY, Home Decor inspiration and of course some great friends.  Go check my page out! Decorate and More with Tip | Bloglovin’.

Stay strong and Stay blessed! ♥

Terrie